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Find out how the practice of meditation helps to calm the mind and ensure a better life experience for your children.

For some years there has been a lot of talk about music tuned at 432 Hz (Hertz) as a natural resonance with the frequencies at the base of our body and the entire planet. However, I often notice [...]

Ensuring environmental sustainability is one of the Millennium Development Goals (MDGs) set by the United Nations. Starting from a definition of sustainability that is that of the Brundtland [...]

You will be guided in a path that includes respiratory preparation, guided meditation and relaxation through specific sound techniques.

Online Mindfulness Meditation Classes, via Skype, Zoom or Google Meet, directly with Simone Gatto, certified Mindfulness instructor and Music therapist.  Exercises to overcome stress, free [...]

Ottimo per meditare e rilassarsi ma anche come strumento per musicoterapeuti che cercano delle musiche adatte alle diverse applicazioni.

Il libro comprende sia la lingua italiana (da pagina 1 a pagina 78) che inglese (da pagina 79 a pagina 156) In this book Gatto explains the basic concepts of "Sound" and "Vibration". The [...]

In this book Gatto explains the basic concepts of "Sound" and "Vibration". The "vibro-acoustic" threatments and the "sound therapy" are investigated in order to understand how a "sound bath" works.

Over the years there has been much discussion about how a frequency range determined by a musical symphony or simply by speaking in a suitable tone of voice, can cause vibrations that can also be [...]